A great sunny Friday in Cairo requires an outdoor action with no doubt. 

So we grabbed our bikes and hit the road. It was a car free morning with many people doing just what we aim to do, outdoor open air activities. 

There were the #we_run_maadi boys and girls. All young in thier teens or twenties. Full of energy and very competitive. 

Then there the Maadi triathlon veterans. Those guys and gals were all over the place.

We have done 17KM on our cycling journey this morning. Now we suffer sour muscles. But it was worth it. 

Here are pics for the memory. 



2 thoughts on “Friday cycling 

  1. Great to hear from you & looking so well. I received it in Rajasthan, India – chasing tigers!!
    Sally – friend & traveller with jim & Betty Dunn.

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